"I Am" Two of the Most Powerful Words

It's absolutely true!  The words we think and say about ourselves carry the power to make or break us. 

If you think you are clever and confident you will act and perform in a clever and confident way and this reinforces your self belief that you ARE clever and confident. 

This is great for those who have a positive self image but what about those who don’t? 

The good news is we all get a choice as to what we think about.

So choose to think and focus on your assets and best qualities.  Don’t be shy, write them down and make a list.

Start to appreciate yourself and your abilities knowing that you are unique and valuable.

Now finish this sentence using words that describe you at your very best.

                                                  "I am ............................................"

Well done!

Remind yourself and say this out loud to yourself often, especially if you are not feeling like it!